We often think of food in terms of calories, fats, carbs, and protein, but it is actually much more than this. You can think of food as information that directly communicates with your genes. This communication is definitely positive or negative, in that it either signals your genes to activate disease mechanisms, inflammation, and premature aging, or it enhances health, prevents disease, and promotes longevity. This is also why my treatment approach factors in several inputs, not just Continue Reading