Burning after meals. A constant need for antacids. A persistent cough that won't go away. A bloated stomach that makes you feel uncomfortable every day.If this sounds familiar, you're not alone.Many people live with acid reflux, often believing it's something they simply have to manage for life. Many are told they have a hiatus hernia or "too much stomach acid" and that medication is the only answer.While medication can be extremely helpful and is sometimes essential, many people discover that Continue Reading

You've had the massage. You've done the stretches. Maybe you've even had steroid injections or a course of manual therapy. The pain eases for a while — and then, weeks or months later, it's back. Sound familiar? If pain keeps returning to the same area, or keeps shifting from one part of your body to another, it's usually not because the original treatment "didn't work." It's because treatment addressed the symptom — the sore muscle, the stiff joint, the inflamed tendon — without addressing why Continue Reading

Headache is one of the most common complaints I encounter in clinic.. If you suffer from headaches no one better than you know how debilitating they can be. Does your headache make you feel drained?Unable to concentrate?Irritable and feeling “toxic”?Does it deplete your energy? These are some of the most common comments that patients with headache mention in my clinic. Pharmacological medications can help people to manage the symptoms but are not always the solution to the cause of Continue Reading