Do you struggle to find the right word? Walk into a room and forget why you are there? Read the same paragraph several times without taking it in? Perhaps you feel mentally exhausted even after sleeping. Or you have noticed that your concentration, memory and ability to cope with everyday tasks simply aren't what they used to be. Brain fog isn't a diagnosis in itself. There can be many reasons why this develops. This is why I don't look at brain fog as an isolated symptom. I look at the person Continue Reading
The Nervous System’s role in chronic illness, pain and healing
"I've tried supplements." "I've changed my diet." "I've seen different specialists." "My blood tests are normal… but I still don't feel like myself." These are some of the most common things I hear from patients when they first come to see me. Many people living with chronic pain, digestive problems, fatigue, Long COVID, autoimmune conditions or unexplained symptoms feel as though their body has somehow "forgotten" how to heal. But what if your body isn't broken? What if it's simply doing Continue Reading
Long COVID, Post-Viral Illness & Persistent Fatigue: Why Your Body May Still Be Struggling to Recover
"You recovered from COVID months ago. At least, you assumed you did. But something never quite returned to normal. You're exhausted. Your joints ache. You can't think as clearly as you used to You wake up feeling as though you never slept. Your digestion has changed. Blood tests say you're 'fine.' Yet you know something isn't right.. If this sounds familiar, you're far from alone. COVID isn't the only infection capable of leaving lasting effects. Many viral and bacterial Continue Reading
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