Going through the menopause can, for some women, be a true life changing phase of their life. No one likes being out of balance, especially when symptoms of menopause leave us feeling like a totally different person, sometimes disempowered and unsecure. I am a strong believer that changes are great opportunities and this is especially true when it comes to the menopause. The heightened emotional sensitivity that women can develop during this time of their lives or the physical changes that Continue Reading
Pre-menstrual symptoms and period pain. The benefits of Osteopathic treatment
If you have been suffering with menstrual pain and pre menstrual symptoms (PMS) and nothing seems to help, then you are like many of the women I have been helping over the years, to recover from symptoms of hormonal imbalance. Throughout my practising years as an osteopath I often notice that women having come for osteopathic treatment for various health reasons, often suffer from severe pre-menstrual symptoms headaches, mood swings, bloating, and other hormonal related problems that they Continue Reading